Filled with invaluable advice for all actors and vocalists, this guidebook by Beatrice Manley addresses such topics as: how to clear the body ofemotional debris Œ‡ how to get feedback from your body Œ‡ what to do with your hands Œ‡ how to release habitual tension Œ‡ the inner structure of f eeling Œ‡ avoiding overpreparation Œ‡ and many more.