Singing requires putting the rest of your busy life aside and focusing on both the physical and creative components of making art through sound. Just like athletes, musicians must warm-up to be limber, relaxed and ready to perform, and to prevent strain or injury. These 25 warm-ups are designed to take your voice and body from their everyday habits and routines and to focus and prepare them to sing well. The exercises begin with broad, large-muscle relaxation techniques and breathing work, and move on to a gradual, relaxed warm-up of your voice and strengthening of your vocal skills. The CD contains demos for listening and separate backing tracks so you can sing along. Three songs are also included for practice.